plank

Had another healthy day.. This afternoon i met up with karen and we had a very breezy 5 and half mile walk along Seaford Beach.. The sea was quite rough and you could really feel the spray and taste the salt on lips as well as hair.. Hair been blown in to mouths as we chatted and walked... My lens was playing up today so not a lot of good pics i did take one on my phone of the beach huts which turned out ok but Karen who spotted the shot first, has done a far better shot.. For some reason again i can't add a link but look up LIFE IN BRIGHTON, Karens blip!! In total i walked almost 7 miles today I'm off to cook dinner and will try and catch up with everyones blips later...