Niagara Falls

Left the sanctuary of Kobble Creek this morning and went back to work after almost 6 weeks off!

It was a real shock to the system and felt like I needed a stiff drink when I got home. Instead, I opted for the healthy alternative and went for a run around Niagara Falls.

It was scenic but quite heavy going, as the last 3 kms were all uphill with a gradient of at least 2.5.