Longest Run
Week 8 of London Marathon training and had to do long run today as to busy on Sat and Sunday to fit it in.
My friend Linda came to keep me company and ran really well better than me and she's not marathon training! First 4 miles with the dogs then they got picked up and 11 just human feet.
Big numbers are the time little numbers at the top are distance in miles.
Furthest I have ever run - feeling very happy now.
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