Bento lunch for tomorrow

My last bento has been a while ago.
This one will probably be for supper tomorrow. We have a lecture after work. Mostly they serve bread for supper before the lecture starts, but since I found out I'm wheat-intolerant, I only eat spelt-bread.
When I inform them that I can't eat normal bread anymore they arrange some really dry glutenfree bread for me, which I totally dislike. So, to be sure I'll have a decent meal tomorrow, I made myself a bento.
What's in it?
You'll see tomorrow...