Backblip.

Today passed in a bit of a blur, I slept a lot with the help of Diazepam.

Through the night I phoned Breathing Space and they put me through to NHS24, where I spoke to several people including the Mental Health team. I was scared with my own thoughts and what I might do. They phoned several times throughout the night and gave me advice for the day ahead.

At one point I must have pointed the camera out the window to get this.