Not a bad day

Eating was managed well today, the 5x5 gym routine starts tomorrow, I'm so excited for it!!

The first step of the new eating regime is get a bigger rucksack and plenty of tuppaware boxes, I need to kick my daily tesco habit and this is the best way I can see of doing it.

Hopefully the new eating and training regime will be fully in place by the end of February.

Still not had a drop of Alcohol this January :D

Stu.