A return to the gym

A new gym in Burnley opened over the new year, with a ridicoulsly low monthly fee, wanting to get fit again it seemed the perfect opportunity to get myself back into peak running condition.

First session last night, went quite well, a gently 1.6 miles on the treadmill and a 3 mile cycle, will be stepping up the pace, just want to ease my way back into the swing of things, no point picking up an injury and spending 6 months recovering.