Cat postures
I'll be doing some of these tonight and alot of other Asanas as I'm just off to start a new course of YOGA classes. Haven't been to a proper class for years so I'll be a bit rusty but I do a bit from time to time and even a few exercises from my office chair.
I'm sure I'll feel the stretch tomorrow!!
Namaste
This is more street art on the same building as yesterday. Artist : Mark Whittle. It hasn't weathered quite as well as yesterday's work of art
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