Me 1 Fat 0

Hit the gym for my first session of 2014 (had planned to go on Friday but it was closed for refurb); I busted 6.18k in 47 mins (42 mins intermittent light, moderate and vigorous jogging, 5 mins cool down brisk walk) and gave myself a huge blister on the ball of my right foot. Lucky for you, I snapped this as I was doing my cool down so you don't have to see my sad, painful, blistered foot!