An apple a day
Popped into town this afternoon after an expensive foray to Wine Racks for some Christmas cheer.
This is really a great time of year - town full of folk in santa hats and lots of good cheer all round . Took a couple of not very good blips so made for home as have to prepare myself for a" boy's " curry nite tonight .
A bit peckish so attacked the fruit bowl for some grub. According to the BBC I should now stop pumping out statin drugs as if they've gone out of fashion and simply need to tell all my over 50s to have an apple a day to stay fit and healthy. Sounds like sound advice to me ( though the fruit / veg message is something we've all been preaching about for ever) - and should save the NHS a bob or two .
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