Tea/Coffee Stop Outlook

Really struggled to get up this morning, I just felt really low and my body ached and felt so heavy.
Am feeling the pressure of the week ahead, I have small things to do Mon, Tues, Wed and it is really panicking me. I am trying to think of one day at a time but it’s not working. I have got myself into a bit of a state.

I had to spend time with Mum, Grandma, and my Aunt who is home for the week from Portugal today. They wanted to make use of me having a car and not do buses on a Sunday. Another pressure which I really struggled with.