Compelling Future!

Saw this poster on FB today. Posted by a very inspiring, very fit individual by the name of Kev B.

For me, training has been hard this week. I had a week off when I was in London and although I did 3 Bikram yoga classes I lost a bit of momentum with the P90X.

But every morning I take a moment, I sit down and close my eyes. And I visualise my compelling future and that gives me the motivation to step onto the mat and do my daily workout.

We become our habits. We are our habits.

Choose wisely.