run head

I started running again the other day after an almost-2-month layoff due to a mancold, bad asthma and a few hangover-inducing stag doos.

Tonight's gentle little 3 miler was hard work. I'm supposed to be running the Tatton Yule Yomp 10k on Sunday but I got a feeling I'll be missing it out. Let's see how my Thursday run goes...