Long and Winding Road

A "work experience" pupil joined us for the week ahead at work today - never before have I felt 40 years old is so very very old.

To escape - I headed out for a run lasting an hour and 15 minutes at lunchtime.

Felt a bit ropey afterwards.....

But the scales say 8lb loss in 2 weeks. Woo Hoo - The same weight still to be lost and targetting the further loss by 23rd October. (this year)

Underfloor heating mat layed tonight in this room and is to be connected and tested tomorrow before self levelling poured, followed by tiling. Next, the skirting will be fitted and walls painted.

I feel it's going to feel like a long week this week.