Shoes

I still have plantar fasciitis, I have not run for two years. Tonight I bought a pair of shoes and ran/walked for about fifteen minutes. It felt good and healthy to be outside running. Running is one thing I am good at and I miss it.
It was nice to run through the dark along the path by Kits pool and the ocean and quielty passing other runners on the path. I am cautious and I won't run any marathons this year, but it's a start. Maybe I will run Vancouver's Sun Run next spring.