Fitbit

Been trying to get in 10 000 steps per day with my new toy - the Fitbit. This is this months average which is quite pleasing. An average day at work is about 5 000 steps so have started having a brisk post prandial walk in the evening. It'll be interesting to see if I can keep this up over the winter though the walk in the evening is relaxing and gets my head back in the right place after a days toil for the NHS.