Squash

I'm sure the last bike ride that totally wiped me out had a similar effect - looking forward to an early night and a lie in, instead I slept badly an was wide awake at 7 am. I did later realise that the clocks had changed, but what with everything being all modern these days all my clocks had changed by themselves and I was only aware of the arrival of Greenwich Mean Time by a random Facebook post. Spent the day doing supermarket stuff (including clearing Tesco out of these squash, which are the best) and not sitting on a bike saddle.