And it came to pass....

I thought I'd squeeze a 'quick' run in between meal preparation and tea. So I studied the clouds at the front of my house and gave grave consideration to a shorty... 'Could get out, back, clean and scrub up' before serving Chicken cooked in Chablis sauce.., (Better to have the wine in you after the run!)

So I head out the back door and 'am greeted the mightiest of all cloud formations, better make it a quicker run... So 2.90miles done in just over 22 minutes - I'm happy with that. Got soaked a little; those clouds looked capable of worse but gave me an easier time...

Happier with the full stomach too....