Day 1

A couple of years ago I did a VLC (very low calorie) strict diet and lost over six stones.
Unfortunately since then I've piled it all back on and more,

Well today is day 1 of the diet part 2. I want need to lose this weight and want to be stones lighter by next april when the plan is to go away on holiday again like we did this year. So for the next few months there'll be no food whatsoever and only two shakes and one bar every day (approx 600 cals). It's a real toughy and takes immense willpower.

Took a half day's flexi again and headed down to the big Tesco in Musselburgh (the big stores are the only ones that stock the bars I have one every day).

I stopped off at the harbour on the way back for a blip.

God, i'm hungry!