Kathy & Philip

I took this photo yesterday on the beach (after class) of my friend and Nia Instructor Kathy Oravec, with longtime student Philip on the right. See our class in action here. We just learned last week that Nia headquarters wants to do a story about Philip and how he loves Nia, often coming to class 5 or 6 times a week! Many people of all ages and sizes find fitness bliss through this program. It helped Philip with a frozen shoulder and after that he was hooked! We've gotten to be friends. I love seeing him in class and am so glad he will be honored.

I think Nia is wonderful!