Hit It!

Two runs in two days, and no pain. :-D Four km yesterday, and eight today. I took it easy - mostly - and am feeling pretty positive about it. I think hills have contributed to the ouchies, so will try to avoid them for a while, and run fairly flat routes ... of course, living in the Blue Mountains, "flat" is a relative term... xP

We've been playing family games of handball the last couple of days, having got new balls for the kids yesterday, the ones they had having been punctured and just gone flat, being cheap thin ones. I took quite a few photos of the kids playing, and whenever I was in, one or other of the kids picked up the camera and snapped away. Some of the best shots were taken by one or other of them - including this of Mstr 6, taken by Miss 7.

Larger here.

And B&W here. I couldn't decide which to blip, so I asked the lad - it being him in he photo - and he chose the colour.

Mowed the lawn, pulled out barrows-full of crappy weeds - from the lawn, the bits of the lawn that are shady and moist and cool, and thus almost empty of actual grass - and chucked on a bunch of grass seed and fertiliser. So we'll see....