Running shoes!

Tomorrow is a big day for me! My first ever 5k run! These are my running shoes; note how clean they are,they've only ever been on the treadmill! And my Parkrun entry barcode. http://www.parkrun.com/ check out this amazing organisation! The organise 5k runs starting at 9am on a Saturday morning not just all over the UK, but Europe and many other parts of the western world! absolutely amazing! They are inclusive, so those with disabilities are accommodated, parents with strollers and kids join in too!

If I don't do myself any permanent damage tomorrow, I hope my blip will be me standing at the finish line ............ And not lying down in the first aid tent! Wish me luck!