CAKE
Having arrived at the coast, I was looking at the HeartFreek September Challenge, and wondering what would fit with that - sea, sand, waves, pier - all of these sprang to mind (although I would have to work to fit some of them in!) until I saw Naomi, at our favourite beachside cafe, Urban Reef, walking through with her CAKE! And not just any old cake, but a delightful, and I am sure delicious, Carrot Cake and of course, one slice of that will give you 1 of your 5 a day!!
I ran over to her, and asked if I could take her photograph and after a bit of persuasion she agreed, and then I asked if she would mind being my blip for today. She did reluctantly agree, so here she is. Looking at this wonderful cake, we then talked about the 5:2 diet - and of course, on a non-fasting day, cake is allowed - but I told her I had brought some of my own down, so would be sampling that later today when we were expecting visitors.
It says in the Bible that we all have gifts, and one of Naomi's gifts is making delicious cakes - think I need to practise a little more to make one like this, but I will keep going! She used to be a waitress at Urban Reef and always had a ready smile, so that is another of her gifts - making people feel welcome.
All in all, a lovely lady - I know it's her First Wedding Anniversary at the beginning of October, so I wish her and Carl all the very best and a long and happy life together.
Have a great weekend, fellow blippers!
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