Heart

I found this stone on the beach this morning. I drove the minibus for the Tweenies to have a morning at the beach. It was a lovely morning, albeit a bit windy but that added to the experience!

I feel out of control; emotionally. I try so hard to get through the day and then I just come back down to earth with a bump when I get home.
I feel really agitated, jumpy and can’t stop crying. I have screamed into a pillow and I feel I want to hit something really hard just to hurt myself.

Nobody understands how I feel , I feel so alone. I just want someone to tell me it'll be ok.