Nia on the Beach with Kathy Oravec

For this class we were on the EDGE of the beach! But it was so much fun, sometimes we even dance into the water.... Kathy here shows how good you can feel and how fit you can be dancing and moving Nia style. It is taught world wide.

I also made a short video using more photos from class on this day, enjoy the music & the moves & more creative photos and the smiles!