The Meadows

What I want you to notice in today's image, is the big empty space.... no circus tents, no mass of people, no poster poles everywhere. If you could listen, you would hear nature rustling, light footsteps, and a faint car rumbling by.

I was taken by how this lack of bustle made my own pace slow, made me stop and admire the gnarled tree stump and the beautiful view over to the Quartermile which is such an impressive mix of old and new buildings together, and in my opinion, in complete harmony. It's such a beautiful skyline.

I was on my way to yoga, a Mandala Earth class, working the core and the hips. It was exhilarating but tough. I can feel my arms strengthening and my legs holding still, strong and long.

After class, we have a habit of a strong black coffee, just to boost the banks.