The Park

Every time I am able to do a Parkrun or a workout I remind myself how fortunate I am to have a mind and body which are still fit for that purpose. 

That is on top of whatever enjoyment or sense of achievement I get from each of them. 

And yes, today I had my 70 minutes in the park with my usual routine of uphill/downhill jogging along with 45 minutes on the gym equipment. The weather was mixed, but after so may warm, sunny exercise sessions over the springing summer, it did not bother me in the slightest. 

I enjoyed every minute. 

Recently someone, somewhere suggested I would enjoy the vlog content which Hromadske  posts. 

I do. It also reminds me how fortunate I am.