Monday

Pilates first thing; a tough class, as in my coordination, balance, and memory was off. We also did a move we haven't done since our last instructor did it with us and I used to do it no problem, although today I couldn't do it. My strength has gone. I was so annoyed. 

Later took the car for its mot tomorrow and walked back through the park. Sat for a bit by a tree and watched the world.