Exotica

And suddenly... it is Sunday evening. Where did the last four days go?

Well, this morning I confused my body clock by going out for my midweek workout on a Sunday, and at the time I would usually be at Parkrun on a Saturday. 

It was wonderful. Warm and sunny. Sweaty and hard work. Strava has made me a "Local Legend" for running up the Killer Hill most times (42) in the last 90 days. 

A bit worrying, really. 

Of course they just want me to buy a subscription. 

On the subject of buying, I was at the local Asian supermarket and Polish deli after my shower. My Blip is my shopping list. 

Sarepska is a Russian style mustard made from black seeds, and Tesco describes it as somewhere between English and Dijon. I know of at least three Polish brands of Sarepska. 

I like it, obviously.