Legs

Warning up my legs! 

Last weekend I found a new path but didn't follow it as I was on a time constraint. 

Today I went beyond. Told Mrs G that I'd be out for 3-4hrs... took a little longer! 

It was a circular walk from home. So so lucky to have beautiful countryside on my doorstep!


22.91km
584 mtr elevation (1,916 ft)
4hr 45mins moving
5hr 38min elapsed 
30,856 steps 
2,532 cals 



If you're a walker and would like to raise some pennies for charity, have a look Trundl. The walking app that turns your everyday walks into charity donations and more. 

https://trundl.co.uk

30 day code = TRUNDLWITHROB