Another Good Thing

I know I rabbit on about Parkrun, especially on Saturdays, but I do love its simplicity; the coming together of different folks for an hour or so to enjoy exercise at whatever level in all weathers all at 9am (excepting those with longer winters!).  No prizes, no bling, no entry fee, for social reasons; for health; for a challenge; to spend time with family and friends; to beat loneliness; a myriad of reasons.  We have children and older folks; folks with dogs and when your dog gets too old to run the 5k course alongside you.........

Thank you for all your good wishes on our Anniversary yesterday.  We feel a Betty's lunch coming on...