Bliss

Susie is our cleaner - and our friend - and she sometimes brings Stanley her beloved Shih Tzu with her. After her chores this afternoon we all sat down for a chat and Stanley decided that, because he'd been good and well behaved whilst Susie was working, he deserved something special.  As you can see, that's exactly what he got.
I had a much better night last night, and today continued in the same direction.  I am hoping the Magnesium you all recommended is the reason for the improvement.
Thank you all for your good wishes - fingers crossed :-)