HeartFreek

By HeartFreek

Here today.....

......possibly gone tomorrow or very soon as the combine can be heart working hard.

Diet is going well. I'm really enjoying fresh foods. I have been pre planning meals and preparing them early. I haven't given in to snacking and best bit - I've lost 5lb already! And actually already feel better for it!!

Jasper afternoon today. He helped me collect some shelves and even carried them into the garden!!

He has finally learnt how to ride the scooter I bought him and wanted to scoot to the park. 

A Police Community Support Officer was  down there. We have had a bit of trouble locally with some youngsters displaying anti social behavior. It's good to see a bit of a presence, especially for the elderly near the park. 

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