Navels

I'm on a two day training course today and tomorrow, refreshing my leadership skills. I say refreshing as when you've been around the block as many times as I have there's not much that's new, new, just some different ways of looking at things. 

It's actually quite good. The usual self reflection and navel gazing but not too much of it. I've also been quite disciplined and haven't looked at my email all day so haven't been sucked into the day job at all. It does make a difference.