Lovely day

But sadly it’s been a struggle. The nerve pain has gradually crept in over the last three days. Last night suddenly I could barely walk. It was I think the nerve sending weird signals resulting in my leg muscles spasming or cramping. My thigh muscle was sore to touch. I could only walk if I tip toed my right foot I just couldn’t put my heel down. It went on like this until about 1 pm today. I spent all morning doing nerve flossing. Hanging my leg off the bed to stretch the psoas muscle. Lying back over a bolster. Using my tens machine. It’s a bit better now but far from settled.