In the wok

Valley Beats drumming in the morning, followed by coffee with some of the drummers. An afternoon of chores, and in the evening jazz club. And the day had disappeared!

Somewhere between chores and jazz I rustled up a meal - MrM and I have resolved to get back to healthy eating. Packed full of veggies and a few yummy prawns, with a garnish of toasted cashew nuts, this dish needs no carbs and is absolutely delicious.