Rosa

Such a stunning bloom - I think it looks like it's been painted!
 A lovely morning, I decided to go for a little run and for no apparent reason, out of the blue, I pulled a calf muscle. Very, very annoying as we are off on a sporty  holiday tomorrow.... which we've been very much looking forward to.
I had my nails done and then
I cancelled yoga and saw my sports masseur instead. 
Daughter E and baby T came over for lunch and the afternoon.