Low tide on the Teign estuary

We collected our new spectacles from the optician in Newton Abbot.
Stocked up on cider in Asda.
Purchased a pair of navy shorts in the British Heart Foundation charity shop.
Had my Lung Cancer Screening in the mobile unit  based in Sainsbury's carpark. A new NHS initiative to detect lung cancer in the early stages. I did smoke, but gave up about 16 years ago.
We stopped off at the Passage House Inn for an early dinner.