Syrphus

Or in plain English, a Flower Fly, in the Hoverfly family.  I think this is S. ribesii although I am not 100% certain.  Either way, it's a largish fly and, in this instance, a male.  They are excellent pollinators and their larva eat aphids, so definitely a beneficial bug!  And since they are bee-mimics, they are not as likely to become food for birds (although it can and does happen).  

I had my initial appointment for therapy today although, due to a misunderstanding on my part, today's visit was to discuss and adjust meds (which is fine as I know I need a change).  I will see a therapist in their practice in the next few weeks, hopefully.  

Our high temp today is 84F which feels nice after such a cool May.  Humidity is still (relatively) low and a nice breeze so it's quite pleasant out.  Tomorrow will be more of the same, although I'm not sure how much time I will have to get out as I have a morning meeting and then a lunch date with friends.  

Barely a month before I head to Brazil!

xoxo
Debbi