practice

So life is, as usual, not going as planned. 

I find myself somewhat down in the dumps from back pain. 

Not merely existential angst or dread, but actual physical pain, that makes me utter epithets and biological impossibilities every time I bend, stoop, lift or move. 

Not mild to moderate pain that I can stretch out, or manage with mindfulness. 

Also not severe pain deserving of pity or concern. 

Just the usual "I over did it", pain in the arse, irritating, miserable, angry-old-man pain....

So rather than succumb completely I am trying to read and practice music. The chores will need to wait for another day.

My advice to anyone younger: "Do it while you can...."

Love to Blipland

Bob