GRATITUDE COUNTDOWN

I had a busy morning, so Angus & I walked around NOON, which is when I saw this shrub with pristine white flowers. It
may be Lady Banks Rose.

My guided meditation, today, recommended
THE GRATITUDE COUNTDOWN, especially
when life gets difficult. It’s just
a rapid fire list of 10 things we are thankful for. It has a way of lifting the spirit, & only takes a minute.