Wetlands

Another beautiful day!

I started this one with Hannah. Her training plan called for some interval training, so we jogged out to the wetlands and then did two circuits of the old racecourse, mixing quarter mile sprints with sixty second walking breaks. And then a jog home. It was a great start to the day.

And after work, the Minx and I went to The Everyman for a showing of 'The French Connection', which I haven't seen for God knows how many years. Not actually as good as I remembered!