Contortions abound
I did something today I should probably have done a long time ago, I’ve joined a wee local fitness studio and had my first Pilates class this morning. Boy am I feeling it now! The class was quite relaxed but intensive at the same time and I’m looking forward to next week. I’ve also signed up for a stretching class so between the two classes I’m hoping to reduce some of my stiffness and help my back.
I also finally called the doctors surgery about the ongoing pain in my back and hips and they’ve booked me an initial physio appointment for the week after next.
I picked up a parcel and dropped off another couple of items and spent a wee bit of time updating my Rotary club’s social media accounts before taking Phin to Newbattle.
It’s been a glorious day here with temperatures in the car hitting 20 degrees and I was able to get a washing dried fully in the afternoon, will save the ironing for the weekend!
Thanks to Ingeborg for hosting AbstractThursday.
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