The Best Bit

I have been in Wolverhampton today.

Hospital for a routine check up, and discussion. Another appointment next week 

A visit to Home Bargains, getting essentials for daily life (beer, biscuits, paracetomol)

And the long and arduous drive back through the city, battling the rush hour traffic.

Driving west back to our country hideout and squinting against the evening sun. 

But finally I got back home, and after a refreshing cup of tea it was back out to the dale for some .mindfulness with dog and Corvedale Tree. And a sublime sunset.

The best bit...