Birthday Boy...

My beautiful boy is two today...not sure where time has gone. He's had a bag of mini cheddars after his tea. One of his favourite things. If only he'd noticed the large fat moth on the bedroom wall....would've finished it off for him. Lets hope he doen't notice it in the middle of the night.

Long day today...first long training session on the new database....bit brain dead by the end of it.

Lovely walk in the sun with my little training dog in the afternoon.

Second time out in new running shoes tonight. Slightly more give in them this time....thank goodness. Thank you to the young man who gave me a thumbs up whilst I was running. Nice to know the slimmed down, slightly toned tanned look works for someone.

Sometimes it's the small things in life that make you smile.

Faith in life slightly restored.


'As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit'.
Emmanuel Teney