Turning a 'negative' into a 'positive'...
I really don't like moving house. I find it destabilising. It feels threatening to my comfort zone of security and comfort. So, therefore I REALLY don't like putting my possessions into boxes.
However, I realised I had to "get over it" and find a solution to manage my moving reluctance! So...
I realised that I LOVE packing for a holiday, so all I did was reframe my "moving house", to "packing for holiday", and now everything is all exciting again, as I sing my little "packing for holiday" song as all the little things get boxed up!
BRING IT...! :D
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