I should have blipped this yesterday . . .

It was flying, it just didn’t come to mind at the right moment.  Worrying times, we may just restock on essentials etc again.
 
 
Today was a visit to the ‘Body Mechanic’.  I should recover shortly.  What a difference from a few weeks back when I could not sleep on my side and was in agony for most of the day.   Gareth laughed when I told him that when I recommended him I always warned others that it takes a week to recover from one of his sessions.