Place: Ashburn, VA 29/52
Main activity: Sun - stiff jog, stretching, around the house
Notes: Quite cold morning again but sunny and not horribly windy. Body was quite stiff so did some stretching before and after. Run was slow and strained but got 30 min in (pickleball definitely using some diff muscles and areas!). Took a hot shower and did a dark load and then made my coffee (now using the new Bodum glass mug I recently got since I broke my Aldi one by placing it on the mini hot plate). I do like the size, shape and feel of these! (Pictured w/ the bottom part of my Pure Over system.) Online some and found some more organic cotton options (socks mostly but a couple more things to try) from Q for Quinn and Amazon. Decided I wanted to eat late morning - warmed up the rest of the egg casserole pieces and some bacon and then had 2 of the carnivore pancakes from the last big batch with fresh whipped cream. Around 1p, felt the need to lay down and at least rest. Put on a couple meditations but couldn't tune into them. Fell into a deep sleep then with strong dreams ... and couldn't wake up. Finally dragged myself up and thought it was around 3p but was actually just after 4p. Quite groggy and took awhile to come out of that. Couldn't believe how much of the day was gone! Quiet rest of the evening.