Being brave

My friend and I spent a wholesome morning at a local lake ; we had the use of a sauna and the lake to dip in to cool off. The sauna was HOT and the lake COLD (3.5deg)
P managed to walk in and on the third dip sit down to her waist, me only up to my knees. But it was a great experience and we felt really invigorated after. Lots of chat and then lunch so a great day !
Also fits with Mono Monday