Running buddy

This morning Xander joined me and Gord on our run. It was lovely and fresh. The poor wildling wanted to go home after a while but he helf off and let us run 8km. And I'm proud of him. I'm also proud of how far I have came since my back accident. Gord is a great support and a much better runner but he let's me walk if I need to. And we managed the 8km in a 1hr 2mins. Don't think I'll beat my 10km time last year but I'm not bothered.  And I couldn't even run  km in November so it's good progress as far as I'm concerned.  

We saw nana and grandad for a while today which it's always good to catch up. Even so I see them most days. 

Mr R is away out for dinner and hockey with the boys so I have had my dinner with the wildlings.  I was starving.  And we will have a chilled out night. I'll go to bed early too. 


As you can see from my photo there is trees down. Quite a few round our way